It's very important after we turn 40 that we don't take our help for granted in that we eat right and exercise for our health and wellness
The Fit at Forty PLUS Club will give you access to videos on using various exercise machines and working out from home
The Fit at Forty PLUS Club is focused on everyone over Forty. We give tips for exercise and nutrition, for the beginner and the experienced.
Irina Marchenkova is the host and primary trainer in the Fit at Forty PLUS Club.
Fitness does not have to be boring! Find out how to make it interesting at the Fit at Forty PLUS Club.
This is where you arrange to set up sessions with Irina as a Fitness and Sport Conditioning Coach[wpforms id="148"]
I will help you focus on your goals and keep you motivated. I work with men and women. You can come
CHIC Sports Store This is a link to our online Sports Store with unique health and wellness products and other sports items
Welcome to Fit at Forty Plus Club