Turning 44 Reflections | Personal Trainer Ajax

Looking Young, Improve my life, Irina Marchenkova Victoria, Victoria, Toronto, Ajax, Personal Trainer Pickering, Personal Trainer Whitby, Personal Trainer Oshawa, Personal Trainer, Fitness Trainer Ajax, WIO, Work it out, workitout, wowi, turning 44

Turning 44

I have just turned 44 years old. Thanks for all of the many birthday wishes I received from my friends. I am busy trying to thank each of you who took the time to wish me happy birthday on my 44th birthday. If I have missed you, I apologize, although I am still working through the list of people who kindly sent well wishes.

Here are a few thoughts as I am turning 44 and pass the halfway mark of my expected lifespan:

1.  If you live with good energy you will be happier;

2.  Enjoy everyday. Live everyday like a holiday and don’t rush through life;

Looking Young, Improve my life, Irina Marchenkova Victoria, Victoria, Toronto, Ajax, Personal Trainer Pickering, Personal Trainer Whitby, Personal Trainer Oshawa, Personal Trainer, Fitness Trainer Ajax, WIO, Work it out, workitout, wowi, turning 44

3.  Be aware of who is around you. Know who your friends and foes are;

4.  Be grateful for what you have.

5.  Treat others like you want to be treated because that energy will certainly revisit you.

6.  Stay positive. It helps you to see the positive first.

Looking Young, Improve my life, Irina Marchenkova Victoria, Victoria, Toronto, Ajax, Personal Trainer Pickering, Personal Trainer Whitby, Personal Trainer Oshawa, Personal Trainer, Fitness Trainer Ajax, WIO, Work it out, workitout, wowi, turning 44

7.   When you love yourself you will be able to translate that to others;

8.  Believe everything is possible… Because it is;

9.  When you make your goals… Shoot for the stars;

Looking Young, Improve my life, Irina Marchenkova Victoria, Victoria, Toronto, Ajax, Personal Trainer Pickering, Personal Trainer Whitby, Personal Trainer Oshawa, Personal Trainer, Fitness Trainer Ajax, WIO, Work it out, workitout, wowi, turning 44

10.  Continue to educate yourself all your life;

11.  Everything happens for a reason;

12. Never give up… follow your dreams;

13.  Be brave and don’t be afraid to start over;

14.  Beauty is an Attitude….

You can Work out with Irina at Life Time Athletics. Irina Marchenkova is a Fitness Trainer in Ajax doing Personal Training in Ajax at Life Time Athletic.

Personal Trainer Ajax | Personal Trainer Whitby | Personal Trainer Oshawa
Personal Trainer Durham | Personal Trainer Pickering | Irina Marchenkova Victoria