My name is Irina Marchenkova, Welcome to my official page, Fit at Forty PLUS.
After our first session, we will make a plan on how we will move from A to B towards your goals. I will support you, motivate you and keep you accountable. I will also work with you between sessions to ensure that you stay focused on your goals. My goal is to help you to improve your life and to live well and live long!
More About Irina Marchenkova
I have a university degree in Sports Medicine and Sport Training and I am a certified Personal Trainer. I have completed certification with ISSA (the International Sports Sciences Association) in strength and conditioning certification. This certifies me to work with amateur and professional athletes to assist them to improve strength, speed, agility and coordination.
I am also the owner of the CHIC Luxury Soaps Store which moved from Victoria, British Columbia to Toronto, Ontario in 2016
Fit at Forty PlusFit at Forty Plus Club is an online resource for healthy living and exercise. Irina Marchenkova is a certified personal trainer in the Scarborough North York area providing personal training for clients at her location. Irina Marchenkova also provides free online videos and articles about fitness and health