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Irina plans for your success.
I booked on ab training session with Irina, then 5 more, then 6 more. I just finished my 12th session.
Irina customized each session and made changes on the fly. I am super pumped with the results and the arsenal of ab and back exercises to keep my success progressing. THANK YOU IRINA
First Ironman Triathlon Success
Thanks to Irina’s strength & conditioning sessions + nutritional advice led me to successfully complete my first full distance Ironman triathlon – feeling good and at my target completion time!
I lost 25 pounds working with Irina over a period 4 months. She helped me through encouragement and making sure that I stayed on track with my goals for nutrition as well as workout. I couldn’t have done it without her! Thanks Irina.
Irina is a very professional, knowledgeable and highly educated personal trainer that will constantly push you to perfect your technique and continually maximize performance. With hard work, commitment and discipline, I’ve had great success training with Irina!
Am a competitive triathlete and after 10 weeks of personal training with Irina went to a major triathlon event where my placement went from middle of the pack to front of the line! Thanks, Irina!